To be indifferent means to be calm about what is happening around. Instead of getting involved in all these emotions and dramas from Mexican TV shows, just enjoy the play in front of you! Let the people around you dissolve the brewed porridge itself, and you just take a seat at a more convenient, relax and contemplate carefree. This is the triumph of reason over prejudice. Do you want your mind to triumph over the social mess? Then open your mind to a few methods on how to do this successfully.
What is indifference?
Indifference is common to many people and does not arise without reason. One indifferent person from childhood received everything he wanted, grew up selfish, used to think only of himself and he did not give a damn about the rest. Another, brought up in an atmosphere of mutual respect, but found himself in a situation where evil did the good he did, lost faith in justice and deliberately turns a blind eye to someone’s cruelty.
People of the second type, not wanting the unpleasant situation to happen again, are removed from what is happening and often pass by cruelty. But there is also a third type of people. “Everyone gets what they deserve. Interfering, I prevent them from correcting what their ancestors did or they themselves, in their past lives, ”is the train of their thoughts.
Imagine watching a movie
Try not to give the events around you great significance. Consider that all these processes are part of the script of a feature film. Imagine your whole life is a movie. If you can look at the world in this way, you will free yourself from emotions and see a more general picture of what is happening. At the same time, you can observe the appearance of various emotions that push you to take part in this film. However, you will only observe, but not manifest them.
Stay rational
Try to hide your pride, beliefs and vulnerabilities. Your reaction to events around you should be limited by interest. Anger, protection, resentment and other manifestations should remain on the sidelines. For most people, such actions can seem extremely complicated. For example, if someone encroaches on a person’s belief system, a natural desire appears to protect them and defend their point of view. To remain indifferent, you must be as open as possible and allow the possibility of any development of any situation. If someone does not agree with you, say that it is his choice, and you respect him, but you remain at your own.
Keep outside calm
If you want to be indifferent, do not show your emotions with facial expressions or gestures. If something is extremely interesting to you, you can say about it, but do not look with wide eyes and open mouth. Always maintain a natural and calm body position, as if you are sitting in an armchair and watching a movie. Indifference does not mean the absence of a reaction per se. You must still speak, listen, and act, but not take other people's words and actions at your own expense.
Respond to actions, not words
Communication of people is endowed with a huge amount of emotions, even if it concerns, for example, business. Do not attach great importance to words, watch what people do. This will help you to be not only indifferent, but also objective. You will not succumb to emotions, you will only respond to real actions.
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Imagine watching a movie
Try not to give the events around you great significance. Consider that all these processes are part of the script of a feature film. Imagine your whole life is a movie. If you can look at the world in this way, you will free yourself from emotions and see a more general picture of what is happening. At the same time, you can observe the appearance of various emotions that push you to take part in this film. However, you will only observe, but not manifest them.
Stay rational
Try to hide your pride, beliefs and vulnerabilities. Your reaction to events around you should be limited by interest. Anger, protection, resentment and other manifestations should remain on the sidelines. For most people, such actions can seem extremely complicated. For example, if someone encroaches on a person’s belief system, a natural desire appears to protect them and defend their point of view. To remain indifferent, you must be as open as possible and allow the possibility of any development of any situation. If someone does not agree with you, say that it is his choice, and you respect him, but you remain at your own.
Keep outside calm
If you want to be indifferent, do not show your emotions with facial expressions or gestures. If something is extremely interesting to you, you can say about it, but do not look with wide eyes and open mouth. Always maintain a natural and calm body position, as if you are sitting in an armchair and watching a movie. Indifference does not mean the absence of a reaction per se. You must still speak, listen, and act, but not take other people's words and actions at your own expense.
Respond to actions, not words
Communication of people is endowed with a huge amount of emotions, even if it concerns, for example, business. Do not attach great importance to words, watch what people do. This will help you to be not only indifferent, but also objective. You will not succumb to emotions, you will only respond to real actions.
Communication like a stranger
Tip 5: Indifference - a defensive reaction or the essence of inhumanity?
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Dead Souls
In the modern definition, indifference is a passive, indifferent, devoid of any interest attitude towards the surrounding reality. There are many sayings and proverbs condemning this feeling or, more precisely, its absence. A.P. Chekhov once called indifference a paralysis of the soul. The writer Bruno Yasensky in the novel “The Conspiracy of the Indifferent” wrote the following: “Do not be afraid of your friends - in the worst case they can betray you, do not be afraid of your enemies - in the worst case they can kill you, be afraid of the indifferent - only with their tacit consent do they occur on Earth betrayal and murder. "
There is even an opinion that indifference is inherited as a terrible disease in which a person is not able to live a full life and enjoy emotions. Compassion is not peculiar to indifferent people, they are callous, cowardly and even mean-spirited, all human is alien to them. They are called underdeveloped, believing that they are at a lower stage of evolution.
Indifference as a defense mechanism
The conditions of modern life are complex and contradictory. Perhaps it is not appropriate to justify indifference, but to understand why, over time, a bright human soul becomes callous and indifferent, is worth it.
Human life in the 21st century is full of stress and worries. Economic crises and unemployment, disastrous ecology and a host of diseases, an insane pace and risk - to meet a person who is not burdened with his burden of problems is almost impossible. As the old Russian proverb says, your shirt is closer to the body. It is quite difficult to sincerely empathize with another, often completely alien person, floundering up and down in their own troubles.
All the media, as one, from all sides surround a person with information about infant mortality, robberies, disasters, wars, accidents and natural disasters that occur every moment in all corners of the world. It is unlikely that after so much negativity, empathizing with each and everyone, someone will be able to maintain mental health. It must be recognized that in such conditions a person is simply forced to use a protective mechanism - to treat what is happening indifferent.
Humanity is not hopeless. Free psychological assistance, social services, public and volunteer organizations - most of them are not indifferent people who are ready to help. But the first thing they learn, constantly facing disasters, is humility and tranquility, the very “evenness of spirit” that our ancestors meant by indifference, otherwise all these responsive people would simply go crazy. Society is inclined to think in categorical terms: indifference is bad, responsiveness is good. But, most likely, the truth, as always, is somewhere in between.
About the causes of indifference
No less dangerous are adolescent psychological and bodily injuries received due to love experiences. A young but indifferent person, even once having experienced strong mental (or bodily) pain, can forever lose faith in people.
The lack of affection and warmth experienced in childhood is also a good “building material”. According to statistics, most indifferent people were “disliked” in childhood.
“People, stay indifferent!” (Psycho motto)
Apathy is a psychological disorder that awaits absolutely everyone, both lucky and losers. It can occur in any person, regardless of their psychological and material viability. The main cause of apathy, and, consequently, indifference, some doctors call boredom. It is from boredom, according to a group of specialists, that even the happiest families who have the job of their dreams and bring up talented and obedient children are not immune.
The situation can turn a cheerful and sociable person into an indifferent and apathetic:
- when he’s been tense for a long time,
- unable to rest,
- survived the death of loved ones or dismissal from work,
- when an indifferent person, worse than others adapting in society, is ashamed of his natural needs,
- suffers from misunderstanding from others,
- is under pressure from the person on whom it depends
- when he takes hormonal drugs.
Psychologists advise to look for the causes of indifference in the patient’s inner world - where all his insults and desires “live”. Psychologists see indifference as a way to defend themselves from stress and negativity.
Many people with psychological disorders deliberately put on a “mask” of indifference in the hope of shutting themselves off from the hostile world that has so long rejected them.
